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I want to loss my weight its too much I feel laziness drowsiness. How to reduce as soon as possible.
1Doctor Answered
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For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in your diet. Add more fruits and vegetables in your diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food. Contact me for customised diet plan through Lybrate.
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