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92% (5414 ratings)
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Dont stop it suddenly dear. Need proper schedule and way to stop it.
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YESSOMEWHATNO
91% (4203 ratings)
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Nothing much other than this : Your body is deprived of the protein. If you're not giving it any other source for around 0.8 to 1 gm protein / kg body weight then you're not giving it enough protein... regardless of whether you're working out or not . Besides, if you're feeling hungry when you used to take the powder ( or other sources ) then you may resort to eating other junk. But otherwise it's not a big issue. The break will only result in a slight loss of muscle mass. The strength that you'll lose, you can recover in around 1 week.
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YESSOMEWHATNO
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