I have common cold from last two weeks. What will be the best treatment? Please help me.
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Several things can be done to prevent cold: -always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts/milk). Avoid fatty foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.
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