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Sir I am 22 years old boy my height is only 168 cm. how can I grow my height naturally? and is that possible to grow height after that age? I workout on daily basis. And I also suffering from the problem of masturbation. I feel guilty after I does masturbation and than feel weakness. I heard that semen contains vitamins and other important minerals useful for body. please clear my doubt abt that. Thank you.
1Doctor Answered
Dr. Surbhi Bansal Agrawal19yrs exp
94% (20256 ratings)
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Its difficult to increase height now and masturbation is a normal activity so do not feel guilty about it.
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