She always feels like tired and sleeps alot even not able to do household work. Is this a problem of B. P or other problem. What should I do.
Ask Free Question
CAUSES:: It can be due to thyroid disorder or Aneamia,Sleep disturbances ,Nutritional disorders,Endocrine disorders such as low blood sugar or high blood sugar (diabetes), high or low thyroid and gastrointestinal disorders ,lack of exercise, too much exercise,depression,anxiety, grief and stress . DIET AND LIFE STYLE ADVICES:: --Eat foods that are milder and not excessive in flavor (spicy, hot or salty). -- Stimulants such as coffee, tea, alcohol and tobacco should be minimized. --Cold and iced drinks should be avoided, especially, during or after meals so as to maintain the Jatharagni (digestive fire). However, warm water or herbal tea can be used during the meal. --Get T3, T4 TSH & Hb% done. -- Practice yoga and pranayam daily and do brisk walk daily 30-40 min. -- Consult a physician for clinical corelation and revert back with reports. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors