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Hi, Suffering from spastic colon/IBS amd gastritis from 4 months. Have taken all medicines and gone on gluten free diet from last 2 months still stomach pain is there and I've lost 15 kg. How to overcome IBS and live normal again.
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Do regular exercise, some yoga, manage your stress, relax your mind, avoid stressful condition, take food in every 3-4 hrs interval, you have to do proper constitutional homoeopathic treatment for long term which will help you to feel better than now for sure, you can contact me through Lybrate in private consultation.
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