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Sir my age is 20. I am masturbating since 7 years. Now I am suffering from ed. I have to wait for 5 years to marriage. Tell me straight answer that ***can regain my erecting strength by reducing masturbation to only once a week and by taking good food, meditation. *** give me the straight forward answer in this. Can I regain or not. If regains what I have to do. Please solve my issue. Thank you sir.
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Yes straight answer is you can decrease the wrong HABITS first and second start natural foods HABITS exercise Pranayam yoga etc. Yes call or text or video consultation asap and understand the situation for medicines diet exercise approach etc all.
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