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I am 29 years old ,presently my blood glucose level increase, what can I do to get red off this.
3Doctors Answered
92% (4764 ratings)
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Start taking diabetic diet, exercise regularly for one month repeat blood sugar test if still high start medicine under supervision of a Physician.
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YESSOMEWHATNO
93% (3230 ratings)
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Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels. Get Enough Quality Sleep Eat Foods Rich in Chromium and Magnesium Try Apple Cider Vinegar Try Berberine Eat Fenugreek Seeds Lose Some Weight
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YESSOMEWHATNO
94% (158 ratings)
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You should reduce your weight and life style modification.
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YESSOMEWHATNO
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