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I am tired for my wait ,so I want to loose my wait please suggest me some tips and medicines, and I am busy on my job so please don't suggest me run in the morning.
1Doctor Answered
86% (17 ratings)
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Hi .if I can't go for work out so excercise to b done on your seat. Cut portion size eat healthy whole fibre diet reduce salt intake post 7.30 eat a light dinner get your Prakriti analysed eat according to that.
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