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I have taking Ashwagandha tablets twice a day for a week or so and I find that it sets in loose motion, whereas on normal days my bowel movements would be perfect with rope like stools. But Ashwagandha seemed to help me feel better, except for this loose motions. Can you suggest something to make my bowel movement acceptable and also take Ashwagandha?
4Doctors Answered
92% (2575 ratings)
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Take Bryonia 30 and give me a follow-up.
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YESSOMEWHATNO
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Please try taking the tablet once instead of twice a day.
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YESSOMEWHATNO
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Yes. Gasex syrup.
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YESSOMEWHATNO
90% (151 ratings)
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Ashwagandha has the quality to purge little bit along with its beneficial effect. You need to regulate your food. Stop all the food that contain Maida, specially the Junk food, take typical south food which is more healthy and nutritious.
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YESSOMEWHATNO
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