Hello last year I lost nearly 20 kgs 86to-66 of wt with restricting my fast food amd fats. And daily 1 hr walk. But my face has been significantly been reduced and it has grown very slim though I am now taking proper diet now .My belly fat and chest fat is increasing slowly but my wt is nearly constant. Due to this my face is very slim .Could you pls suggest any tips.

Slimming

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Dt. Neha SuryawanshiDietitian/Nutritionist13yrs exp

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

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