Is there any benefit of sperm retention in long term if we are not doing masturbation for so long? Bcoz on internet there are many benefits of nofap/semen retention like high energy, no anxiety / depression, good mood, high testerstone results in good muscle mass, girl attraction, looks smarter, happy life. Is it true or not?
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Hi, it's fake. Semen is one of the body fluid like urine & sweating, it's produced daily by our body because of hormones, so there's no need to store, What is night fall? Semen comes out when you sleep because of sexual feelings. Normally every human being get dreams of sex orelse even when you wake up (concious) in day time also when you have sexual thoughts then semen comes out. Some people don't Mastrubate because of there busy schedule so semen is stored for a longer time, so whenever you thinking about sex it's comes outside automatically. For example when your urinary bladder is full then you will get a sensation to pass urine then automatically you will pass urine, like that semen also comes out as night fall. It's not a disease, don't worry. These foods to cure premature ejaculation pump the body with essential vitamins and minerals and boost sex drive. -asparagus -eggs -dark chacolates -oats -ashwagandha -avocados -blueberries -bananas -wallnuts -cereals -green celery -onions & garlic -almonds -beans & mushrooms.
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It is definitely better to retain semen and not waste it by masturbation. But you can do masturbation when you feel need for it like once a week or 10 days.
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