Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
HI Sir, I am 25 years old and l am underweight and currently suffering from vitamin d3 deficiency please guide me some vitamin d3 supplements or tablets.
1Doctor Answered
Ask Free Question
Natural way of increasing Vitamin D3 is sun exposure. Go out in sun between 11 AM to 2 PM for 20 mins wearing short sleeves shirt and shorts/half pants. Do for at least 4 months.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vitamin D Deficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details