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Plzz tell me some foods and home made remedies for cure of premature ejaculation.

2 Doctors Answered
Plzz tell me some foods and home made remedies for cure o...
In addition to zinc, magnesium also plays a role in your sexual health and can play a role in premature ejaculation, foods into your diet that are rich in zinc and magnesium may help increase the time it takes you to climax. Those foods include: oysters pumpkin seeds soybeans yogurt spinach wheat germ cereal almonds kidney beans chickpeas sesame seeds beef and lamb dark chocolate garlic peas. For good results consult me
Plzz tell me some foods and home made remedies for cure o...
Hi lybrate-user Do followings Kegel exercise Regular physical exercise with weight lifting Sqeeze n start techniques Reduce weight if high specially around your tummy Apply climax spray as mentioned on leaflet. But remember they are just home remedies not a professional advice, which only possible when you meet a qualified sexologist.
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