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Good Morning Sir/Mam, Actually I am looking for a healthy drink for my father (61) and mother (55) to increase the hemoglobin platelets and immunity system. Bournvita pro health drink is ok. Please suggest. Thanks.
1Doctor Answered
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Yes its a good supplement But concentrate on giving healthy and good nutritious diet Dont depend on supplements Consume dates ,legumes Eat dry fruits Drink low fat milk Eat small meals Incresae protein in your diet by adding eggs , soya beans , chicken Increase fiber Go for brown rice Opt for less sugary food Cut down tea coffee intake Have green veggies Have citrus fruits IncorporAte garlic in your food Walnuts inceases immunity too
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