Hi doctors good morning, I'm 26 years old boy. I'm suffering from high stomach problem? Please give me suggestions How to reduce stomach? Everyday morning I played badminton, but my stomach not reduced.
Ask Free Question
Well there are many reasons behind this stomach pain. So I need to take your complete case to find out diagnosis .consult online for treatment.
Ask Free Question
Healthy meals coupled with some workout can lead you to your weight loss goal. Overeating, seadentary lifestyle, Hormonal issues, etc can make a person gain weight. Look for ways to improve your metabolism, eat smaller 5-6 meals a day, Do workout, Keep yourself well hydrated, get good sleep.
Ask Free Question
Hi, thank you for your query. We will be happy to help you. Avoid processed food completely. Also avoid sugar as much as you can. Have plenty of fiber rich foods. Eat more protein. Drink plenty of water, get enough sleep and exercise regularly. Try exercises that help in reducing belly fat such as crunches, lunges, bicycle exercise etc. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors