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I am diabetic. I am going to gym daily. I want to use mass gainer protein. Its has 5gm sugar from daily serving. Suggest me I can use it or not.

1 Doctor Answered
Hi, It i€™s better to avoid it. Any added sugar will worsen sugar control Choose natural protein rich food sources as that’s safe and efficient.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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