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Hello, I am 54 having weight 87 kg. I am having problems of snoring. How to get rid of all this problem?

2 Doctors Answered
Weight reduction helps to reduce snoring. If you also have symptoms like excessive sleepiness during the day, may need a sleep study (polysomnography) to evaluate if you have sleep apnea.
Redude weight to 67kg Get sleep study done for need of bipap
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