Sir My Mom is suffering from intense pain near heel portion of feet. Her uric acid is normal 4 mg and 8 months ago she was operated in cervix region. Now her both feet pains a lot. She used to work in the kitchen for several hours and she feel like there is some thick mass of liquid present in right foot. When she works at that time the pain is normal but the moment she rest her feet start paining. She consulted a doctor he told that her ligaments are weak. Please prescribe appropriate and proper diet for her. Which diet she must opt and which she should avoid? Please give me solid solution. It literally pains a lot.
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Stretch claves Get a custom made insole. Hams stretching. Hot Fomentation.
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Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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