How much water should I drink per day according to height and weight/
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3.5 lts.
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You may require 3-4 liters of water.
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According to the science water to be drunk - men should generally drink about 13 cups of water a day, while women should aim for nine. But if you want to determine the exact amount you should be drinking by your body weight, it's easy to do. Step 1: Take your weight (in pounds) and divide that by 2.2 Step 2: Multiply that number depending on your age If you're younger than 30, multiply by 40 If you're between 30 and 55, multiply by 35 If you're older than 55, multiply by 30 Step 3: Divide that sum by 28.3 Step 4: Your total is how many ounces of water you should drink each day. Divide that number by 8 to see your result in cups.
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