Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I'm 25 and sports men playing cricket my many friends take whey protein so they told me also for that is it safe for health or dose effect on kidney or any other part of our body thank.
2Doctors Answered
97% (40794 ratings)
Ask Free Question
In my view I will suggest you to avoid taking whey protein because if taken inappropriately than it will harm the nervous system
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Ask Free Question
You can take whey protein in a judicious manner. When taking whey protein you should always nake sure that you are well hydrated. Drink minimum of 2-3l water per day. As a sports person it is better if you can count your daily calories and protein intake. Overuse of protein powder and other such products can lead to kidney problems later on.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details