Sir I am 28 year old unmarried .I am habitual of masturbation from last 5 years regularly every day and now my penis became shot and there is no erection .so suggest me. I feel very nervous.
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You are facing this problem because you are doing excessive masturbation. Excessive masturbation cause nervousness and erection problem and if you continue doing it, it may make you suffer from more sexual disorders so you should not ignore this problem. Maybe this is your initial stage otherwise it will badly affect your sexual life later on. Don't worry, masturbation is a very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching a porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. Also, you can concern us, if you want a fast result. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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