I have sensitive skin. And dark too. When I working or go to outside my skin become more black. And red too. I used lotus sunscreen and aloevera gel too. But my face becoming day by day more black. And my hair is also becoming white. I am just 21. And weight 62 kilo. 5 feet 1 inch. My lips 2 sides also have black lines. And my eyes 2 sides also have. Can I cure that? And can I get fair and glowing skin. Is it possible?

Dr. Jatin SoniGeneral Physician16yrs exp

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Avoid going in direct sunlight and for a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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