I used to masturbate since childhood but now I am controlling it. Is this could be the reason I feel less energetic and low? My hands also shake and during sexual intercourse I do not know what it is high bp or low bp or something else. I start feeling something in my stomach and my heart beat rises and my body becomes cold. Kindly advice.
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Don't worry. Masturbation is not harmful if you masturburate once a week. It is a healthy sexual activity and one of the easy and common way to experience sexual pleasure. Masturbation does not cause any sexual problems and deformity of penis. In fact, masturbation has several health benefits. For more suggestion you can consult with us on Lybrate.
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The first thing that you need to know is Masturbation DOES NOT Cause any harm to the body or your penis or sexual organs or your mind and is a completely normal practice. The reason behind your anergy is your negative thoughts and your fears and your guilt. Please control them as you haven't done anything wrong. For the heart beat and stomach issue, I'd advice you Tablet Escitalopram + Clonazepam (10+0.5) One tablet daily at night. For three months.
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