My menstrual cycle is irregular. I had it thrice in a month and blood oozes in little quantity all the time.What can I do for the same?
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Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins. To absorb neutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Tk,Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts.Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof.@ Pulsatilla 200-6 pills, thrice.Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion> Your feedback will highly b appreciated for further, follow up .Tk, care,
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