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Hi am suffering with Mouth Ulcer evrytime. I want to avoid this, please help me what to do?
1Doctor Answered
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Have a healthy diet that includes lots of fruits, vegetables and fibres. Don't skip your breakfast and meals. Try to have your meals on time. Stress is one of the major causes for ulcers. Relax your mind and exercise daily. Have a good night sleep and avoid staying awake till late night.
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