My friend increase height in one month by taking baryta carb 200 and silica 12x.
And I also want to increase my height. I am 18yr old.
Should I take this medicine.

Question

Ok.

Sreepada Kameswara · Accepted Answer

Ok.

Princy Khandelwal · Answer

Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

Sushant Nagarekar · Answer

Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies -
1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water.
2. Take lakshadi guggul - 2 tablets, twice a day.
3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily -
1. Swimming 2. Skipping 3. Pull-ups
4. Suryanamaskar.

Sucharitra Picasso · Answer

Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 3 yrs. More left to grow further! medication: I would recommend you to take homoeopathic medicines - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week alternate with baryta carb. 200/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!

Heena Quraishi · Answer

Hello lybrate-user, growth hormone is responsible for increase in height. Production of growth hormone gradually decreases as the age increases. But you can definitely employ some measures to improve your height as in males growth ceases between 18 -21 years. And again though having a good height is usually a genetic predisposition but nutrition and other factors can influence few more inches. Certain measures to increase the production of growth hormones are- 1. Increase your intake of vitamin c containing fruits like -oranges, sweet limes, lemon, grapefruit, indian goose berries, etc. 2. Include vegetables, salads, sprouted cerals, nuts, fish, etc 3. Vit. D - it's an essential nutrient for the body. You can get it free by exposing your self to sunlight in morning. 4. Adequate sleep- sleep plays a major role in increasing height as production of growth hormone is maximum during first two hours of sleep. Hence don't eat heavy meals within two hours of going to sleep otherwise the excesa insulin released due to heavy meals will hamper the effects of growth hormones. Eight hours of sound sleep is sufficient to gain advantage. 5. Maintain correct posture while walking and sitting. 6. Yoga- certain yoga asnas are very effective in increasing height as it stretches entire body. * suryanamaskar * cat and camel pose. * shoulder stand if possible. * trikonasana * sarvangasana. Do these asanas regularly for a steady improvement. Always remember height increase is a slow process and measures for the same should be taken with utmost regularity achieve desired results. Best of luck. Regards,

My friend increase height in one month by taking baryta carb 200 and silica 12x. And I also want to increase my height. I am 18yr old. Should I take this medicine.