I am 67. I remained for 11 days in AC in day & insight under fan at a temp. 30 degree after that have pain in throat & pain in front of chest at the joining point of both sided of ribs. Some time I feels fever. I like sweets much.
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gargle with normal saline water. do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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