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How to stay healthy with ADPKD. Please suggest me good vitamin and good nutritious supplement as I can't eat too much high protein.
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No specific diet or lifestyle measures have been shown to prevent cysts developing in people with ADPKD. However, a healthy lifestyle may help to protect your kidney function and reduce your blood pressure and risk of cardiovascular problems, such as stroke. Keeping your blood pressure down is especially important, as high blood pressure can damage your kidneys if you have ADPKD. Tips for a healthy diet and lifestyle include: Maintain a healthy weight Drink enough fluid to stay hydrated Aim for a balanced diet that is low in salt, sugar and fat Take regular exercise Limit how much alcohol you drink Stop smoking
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