What will happen if we eat papaya during pregnancy. Many of them said not to eat. Why?
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Nothing.
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Hi Lybrate user, It is safe to eat papaya during pregnancy, as long as it is ripe. A well ripened papaya is rich in vitamins C and E. It is also a good source of fibre and folic acid. However if the papaya is unripe, then no, it isn't safe. An unripe or semi-ripe papaya is rich in a substance called latex. Research shows that this concentrated form of latex may trigger uterine contractions Also, papaya skin and seeds shouldn't be eaten Eating a fully ripe papaya during pregnancy is highly beneficial. Here are some benefits of eating ripe papaya during pregnancy: Boosts immunity Relieves constipation Helps to resolve gastric disorders A rich source of vitamins and minerals:
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The results of the present study suggest that normal consumption of ripe papaya during pregnancy may not pose any significant danger. However, the unripe or semi-ripe papaya (which contains high concentration of the latex that produces marked uterine contractions) could be unsafe in pregnancy, and it may cause abortion.
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Hello, If you take it raw, it can be harmful. Please seek a dietitian advice.
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