I have an problem of masturbating 3-4 times in a week. As I had stopped watching porn but it gets automatically erect they I masturbate.
Ask Free Question
Masturbation is good for health. Masturbation ye natural sex hai. But society myths and wrong information hone per aap psychological fear and weakness feel kar rahe ho. Masturbation benefits 1-- sexual excitement ko naturally control Karna 2--sex ko feel karne me helpful 3--prevents sexual transmitted diseases 4-- prevents prostate cancer 5-- prevents erectile dysfunction problem 6-- mood booster 7-- anti depressants aap relax raho, aap totally normal ho. Avoiding tips 1-- Picric acid 6X (homeopathic remedy) 10. ------10. Drops with water 2-- life goal per focus 3-- good friend circle 4-- Avoid watching porn and reading sex article 5-- reading Dharmic books.
Ask Free Question
Following measure will help you to boost up your confidence and to reduce the frequency of masturbation 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E.and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. 5) Get yourself engaged in some activities like reading ,sports. Listeneing to music so that you will not get free time to masturbate
Ask Free Question
Hello, Masturbation, thrice a week be healthy but frequent attempts to it be hazardous� to your health in future. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors