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I am diabetic 41 years of age. My diabetes is in control due to medicines. Can l eat the food prepared in mustard oil?
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Hello, Thanks for the query. First and foremost is achieve a strict blood glucose control. Ideally FBG should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Any oil is good because in India a variety of oils are used. Each region uses its own choices. So you can go ahead with mustard oil. Thanks.
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