I am male 23 year old. I want to know If I sleep by putting head on studying desk while sitting on chair. Is this good or bad.
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Sleeping in sitting posture in anyway is not good.
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This is a bad habbit.
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That's wrong position for neck. Immediately stop it. Otherwise it will atract cervical disorders. You should have proper posture during walking, standing, running, swimming, studying etc. Have some yogasan with expert opinions only. Some of panchkarma therapy like Nasya-karma, Shirodhaaraa are more helpful. If you're interested you may communicate with me on-line or chat with me on-line for more information & guidance.
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No its not good. .it may develop cervical spondylitis. .later on.
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Not good.
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