I am suffering from worst effects of masturbation. And I want some medicines to recover.

Question

Dear lybrate-user
just take nutritious food and rest for 2 week.

Sandeep Mishra · Accepted Answer

Dear lybrate-user
just take nutritious food and rest for 2 week.

Nikunj Gupta · Answer

Following measure will help you to boost up your confidence and to reduce the frequency of masturbation 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E.and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. 5) Get yourself engaged in some activities like reading ,sports. Listeneing to music so that you will not get free time to masturbate For medicinal help please consult on private. As this is public we can not suggest medicine in this chat.

G.R. Agrawal · Answer

Hello, Masturbation, thrice a week be healthy but frequent attempts to it be hazardous� to your health in future. It causes, premature ejaculation, erectile dysfunction & impotency with� curvature of penile -shaft affecting your married life in future.? You lose vital fluid from your body practicing masturbation, frequently making you week with lack of� concentrarion, general weakness with black ring under eyes. ?Go for meditation to reduce your urge to masturbate keeping your nerves calm� to sustain withdrawal syndrome of masturbation, fast,if any. You should� quit this injurious habit as soon as possible in order to father a baby, in future. Tk,� homoeopathic medicine. @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood,� alcohol & nicotine. Tk,� care.