Hi Lybrate user take Syp Gasone 20 ml two times a day after taking meal. Take syp Drakshasava 20 ml two times a day after taking meal with adding equal amount of water. Take Tablet Hinguvachadi two tablets two times a day after taking meal. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestible nutritional protinius fiber rich diet and green leafy vegetables. Do light exercise Yoga and meditation regularly.