Go for a walk in the morning to restore
blood circulation to nourish your body. Go for meditation
to reduce your stress
to keep eye pressure in control.
Take, plenty of water to hydrate your body. Your diet
be easily digestible on time to check gastric disorder that triggers eye pressure. Keep in touch with your eye consultant, regularly.
Monitor your medication, ,always.
Regulate all sort of anti diabetics/ antihypertensive norms ,if you are diabetic or hypertensive. If you can't see in the night, change your driving habits.
Take, homoeopathic medicine:@ Staphysagria 30-5 drops, thrice. Avoid, junk food, alcohol and Nicotine
. Take care.