I have regular acidity problem please give me some suggestion how to reduce it? If I take some medicine regards my acidity it get works then next day acidity starts again? Please give some suggestion.

Dr. Tanmay PalsuleHomeopath11yrs exp

93% (1245 ratings)

Ask Free Question

It is important that you follow the following advice: Firstly, don?t miss breakfast, lunch or dinner. ... Secondly, avoid aerated drinks, tea, and coffee. ... Also, include milk and diary products in your diet. ... Don?t remain hungry for long periods of time. ... Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach For medication consult online in private. 

0 person found this helpful