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Hello doc. I am 19 years old. What my problem is I can't control myself in stressful situations and I getting emotional to every situation fastly. I getting anger with every one and I am suffering from memory loss heavily. Because of this habits I lost all my friends and my parents and my bf suffers a lot due to my behaviour. What can I do for prevent this? Please tell me how I make myself and my surroundings happy.

1 Doctor Answered
Hi You may be having poor emotional control and need to earn techniques to overcome it. Consult for counseling and therapy All the best.
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