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What are the things are required for body. Does overeating actually effects on our body. How to control over eating.
2Doctors Answered
94% (148 ratings)
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Right nutrition, sound sleep, physical activity are required for healthy body Overrating will definitely affect your body in the form of metabolic syndrome- high cholesterol, high sugars and abdominal obesity Practice mindful eating to prevent overeating.
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YESSOMEWHATNO
89% (341 ratings)
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Change your diet schedule. Take small meal every interval of 2 hrs.
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YESSOMEWHATNO
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