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How to gain weight. My weight was 80+ but from last month I loses weight very speed.
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Weight depends on your diet .digestion and immunity Take Ashwagandha churna 100 gm Shatavarchurna 100gm Youwan churna100 gm mix all well take 1 spon twicea day after food with milk Eatfrequently after every 2 hrs Take dry fruits every day Increse carbohydrate and protein diet daily.
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