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My age is 22 and my weight is 40 kg last 5/6 years I am stuck in same weight their is no increment. And I hve very weak appetite I dnt feel like having food. I cannot eat in quantity.
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Do regular exercise,,wake up early in the morning go for jogging,,take butter with bread,,take pea nut butter with boiled potatoes,,take high protein,,take 4-5 banana with milk,,
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