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I have exams ahead because of which I have to sit all day on a chair in front of laptop. This is making my belly bigger. Also I am eating only a total of 4 chapatis a day and no rice. Also sitting all day in front of laptop makes my head ache. please suggest something to me.
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You can certainly take out 1 hour out of 24 hours for exercise. Avoid snaking too. For medication Consult online in private.
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