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Whats the effects and benefits of 4part of TRIPHALA CHURN with 1part of ASHWAGANDHA CHURN along with 4part of mishra CHURN together. What the quantity and how many times to take in a day. What is the anupaan with this churn either hot or cold water.
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Yes its beneficial.
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There are benefits like clear bowels, energy wise improvement, improved brain function, and other processes of the body...
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YESSOMEWHATNO
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