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Hi I'm a 20 years old girl. My height is 5.2 and my weight is 38 kg. I'm underweight. I'm trying my best to gain weight. But it's not showing any results. I request you to suggest me an effective way to gain weight.
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Dear Lybrate user, You are under weight. There may be so many reasons like Bon e loss, loss of appetite, any depression. You may rake the following items in your diet Figs (Anjeer) Raisin (Kishmish) Ashwagandha powder Shtaravi powder Dates (Khajoor) banana mango Clarified buttor (Ghee) Milk Honey For homeopathy let me know more about your problem so that proper medicine according to the reason may be prescribed. So call back for on line chat.
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