Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

How can I prevent anxiety. It gives me a lot of stress and some time it gets difficult to breath.

1 Doctor Answered
How can I prevent anxiety. It gives me a lot of stress an...
Firstly increase your water intake, meditate daily. See the positive aspect. That will help you a lot and you can increase your progress through medicines.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.