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What are the advantages and disadvantages of eating Flax seeds everyday. How much can be consumed?
3Doctors Answered
92% (689 ratings)
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Very good food take 100gms.
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YESSOMEWHATNO
89% (415 ratings)
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Many advantage Less disadvantage take 10gms daily.
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YESSOMEWHATNO
86% (300 ratings)
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You should take -2000-3000 mg (2-3grams) flaxseeds oil Take 2 (1000 mg) flaxseeds oil capsule daily Its rich in omega 3 Its great for your skin, nails, hair, heart.
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YESSOMEWHATNO
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