What happens to my body if I burn 1000 calories in morning by running and 1000 calories at evening by doing jump rope and I eat only one time in day and drink warm water all day so it will be dangerous for my body?
Hello lybrate-user, burning 2000 calories daily and eating only once a day can lead to weakness in the body as well as nutritional deficiency. It can be dangerous also as it can lead to some health problem also. To lose weight, you should have the right foods and exercise / run both. For more information on what to eat and lose weight as well.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment