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Hi I am looking to start with keto diet. I am currently under treatment for cholesterol and thyroid. Have done keto a year back and now interested to start with it again. Need advice from an expert who will suggest a proper diet to be followed. Cmsince I am working it is difficult to remove time for workouts. I'm a non veg eater. Currently the o lyrics activity I do now is swimming which is 3 times a week.Please suggest.


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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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