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I am 29 when I was 9 then I was suffering from leg ankle problem. And that time I was ankle problem due to running .and the ankle twisted. And that problem persists upto 7 years. And so many medical treatment was done on that. And then this leg is thinner than the other. And now I am suffering from joint leg pain on this leg. From two weeks. So please tell me the root cause. And what should I have to do?
1Doctor Answered
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Visit the nearby neurologist Apply hot fomentation Do knee & ankle isometrics twice a day Do straight leg raising exercise twice a day Do ankle pumps twice a day This should be followed by muscle strengthening program.
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