I have stomach pain for 3 days. I think that of the worst food I taken by the hotel near by the city. What to do?
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The lesson you have to learn is start cooking your own food do not eat any garbage food outside They may look appetizing and attractive They are made with all artificial ingredients, colors and flavors and will destroy your healthy bacteria of your gut which is responsible for your immunity and then the bad bacteria overgrow and will cause serious diseases. Go to a nearest MD doctor only and get checked upI fu want me to give advice take a consult and send a feedback with name and working number and I can help you to prevent lifestyle diseases without medicines .For the time being go on a bland diet .No dairy products .Bread toast with tea / get educated and never medicated.
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